The Melanie Avalon Biohacking Podcast

#114 - Katie Hess: Flower Essences, Plant Communication, Herbals & Essential Oils, Flower Remedies & Homeopathy, Solar & Lunar Cycles, Growing Flowers & Plants, And More!

October 8, 2021


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3:30 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!

3:40 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon

Stay Up To Date With All The News And Pre-Order Info About Melanie's New Serrapeptase Supplement At!

5:50 - FOOD SENSE GUIDE: Get Melanie's App At To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!

6:30 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At! Find Your Perfect Beautycounter Products With Melanie's Quiz:

11:20 - Katie's Personal Story

14:40 - How Many Flowers Are There?

16:00 - Supportive Flowers

18:05 - The Role Of Flowers In Our Daily Lives

20:00 - The Subtle Electricity Emitting From Flowers

21:15 - Male And Female Flower Parts

22:30 - Plant Communication

23:20 - Mycelia Network

27:20 - LEVELS CGM: Get Your Own Personal Continuous Glucose Monitor (CGM) To See How Your Blood Sugar Responds 24/7 To Your Food, Fasting, And Exercise! The Levels App Helps You Interpret The Data, To Take Charge Of Your Metabolic Health! Learn More About Levels By Listening To My Interview With The Co-Founder Casey Means At Then, Skip The 115K People Waitlist, At With The Code MelanieAvalon!

29:30 - Overcoming Barriers To Enjoy Nature

31:25 - Essences, Herbals, And Homeopathy

36:50 - Finding Your Elixirs

38:30 - Plant Identification App: Seek

39:00 - What Role Does Attraction To Color Play In Attraction To Flowers?

41:10 - The Biases In Our Selections

42:10 - Romance And Sexuality; Roses

44:40 - What's The Typical User Experience?

48:30 - Working One On One With Clients

50:40 - The Formulation And Application

55:05 - Single Essences Vs Combinations

58:40 - The Aroma

1:02:10 - Carrying The Trauma Of Previous Generations

1:02:50 - Exchanging Energies

1:06:00 - Selecting Flower Essences For Other People

1:07:00 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet Try LMNT For Complete And Total Hydration. For A Limited Time Go To To Get A Sample Pack For Only The Price Of Shipping!

1:09:35 - The Process Of Creating A Business

1:11:15 - The Future Of Lotus Wei

1:12:50 - The Shift In Attitude Around Essenes And Aromatherapy

1:14:00 - What Role Does Lunar And Solar Cycle Play?

1:16:00 - Experiments With Plant Energy

1:19:40 - Stephen Buhner

1:21:10 - Structured Water

1:24:30 - The Flower Quiz In Real-Time

1:25:35 - Hong Kong Orchid: Self Acceptance

1:26:05 - Black Bat Flower: Balancing Anger

1:28:00 - Fire Weed:  Healing Trauma

1:29:10 - Mandevilla: Fear Of Loss

1:30:25 - Silk Floss: Confidence

1:31:05 - Hollyhock: Frustrating Relationships Or Fear Of Betrayal

1:31:55 - Pink Magnolia: Giving Away Your Energy

1:32:15 - Bamboo: The Essence Of Determination

1:33:15 - Katie's Favorite Flower

1:34:30 - The Effect Of Our Energy On Those Around Us

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